MENTAL HEALTH RESOURCES

Click here to view a spreadsheet of mental health apps, books, podcasts, movies, etc., organized by illness. If you want to add on to the list, visit our suggestion box.

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National Suicide Prevention Lifeline (available 24/7)
1-800-273-8255 (English)
1-888-628-9454 (Spanish)
1-800-799-4889 (deaf or hard of hearing)
Lifeline chat
Website

American Association of Poison Control Centers
1-800-222-1222
Text “POISON” to 797-979
Website

UF Counseling and Wellness Center
352-392-1575 (speak to counselors on-call or schedule an appointment)
Website

UF U Matter, We Care
352-294-2273
umatter@ufl.edu
Website

UF Care Team (supports individuals who are experiencing distress)
352-392-1261
Schedule an appointment.

The Jed Foundation (emotional health and suicide prevention)
1-800-273-8255
Text “START” to 741-741
Website

Alachua County Crisis Center
352-264-6789

Veterans Crisis Line
1-800-273-8255 (press 1)
Text 838-255
Crisis Line chat
Website

LGBTQ Youth Crisis Hotline (The Trevor Project)
1-866-488-7386
Text “START” to 678-678
Hotline chat
Website

TransLifeline (available 11 AM to 5 AM)
877-565-8860
Website

Panic Disorder Hotline
1-800-647-2642

Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline
1-800-662-4357
Website

National Eating Disorders Association (NEDA) Helpline
800-931-2237 (call or text)
Helpline chat
Website

Self Harm Hotline
1-800-366-8288

Family Violence Helpline
1-800-799-7233
1-855-812-1011 (video phone line for deaf/hard of hearing)
1-800-787-3224 (deaf/hard of hearing)
Text “LOVEIS” to 225-22
Helpline Chat

National Alliance on Mental Illness (NAMI) Hotline
1-800-950-6264
info@nami.org
Website

Mental Health America (MHA) Hotline
Text “MHA” to 741-741
Website

Crisis Text Line
Text “HOME” to 741-741
Website

IMAlive Chat Line
Chat Line

7 Cups (find free emotional support and connect with therapists;  non-crisis situations)
Website

A Million Reasons to Stay (read over people's reasons for living)

Website

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Better Help (find counselors for individuals, couples, or young teens)
Website

Psychology Today (find a therapist based upon your zip code)
Website

Inclusive Therapists (find a therapist who understands your culture, ethnicity, racial identity, gender identity, sexual orientation, etc.)
Website

Black Mental Health Alliance
Find a therapist.
Find a psychiatrist based on your zip code.

National Queer and Trans Therapists of Color Network
Website

The National Asian American Pacific Islander Mental Health Association (NAAPIMHA)
Find a service provider in your state.

Su Familia (The National Hispanic Family Health Hotline)
1-866-783-2645
Website

Open Path Collective (find an affordable psychotherapist)
Website

Be There (learn how to help a friend or loved one who is struggling)
Website